Li Wo Him

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"Things that can help with stress for students" added by Hyeonwoo Jung

Rating: 90/100 This website is inspiring. It provides some simple ways to deal with stress, like sleeping and reading.

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"Hong Kong's education system impacts children's mental health" added by Chung Yiu Yeung

Rating: 90/100 This video shows how Hong Kong's exam-orientated education system and fiance competition affects mental health of children. It is quite useful.

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"Definitions of well-being" added by Hyeonwoo Jung

Rating: 80/100 This website gives various definitions of well-beings, which help us to understand well-beings more and from different perspectives.

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"Physical and mental health of Chinese teenagers" added by Bowen Pang

Rating: 90/100 This website shows some main problems that China is facing of being a big country of young talents. It shows some really useful information.

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"Food addiction" added by Ching Chan

Rating: 90/100 This website shows that food addiction can affect our physical health, as well as mental health negatively. To cope with mental health issues, we can also change our habit of eating.

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"Emotional well-beings in school" added by Hyeonwoo Jung

Rating: 90/100 This resource shows that it is important to promote emotional well-being in school. It is inspiring. If we don't take action, mental health problem in school will be more serious.

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"Your Guide to Psychologists in Hong Kong" added by MEIWEN SU

Rating: 80/100 This website tries to destigmatize the negative labels of mental health problem. I agree that we should try to seek help from others in order to avoid the deterioration of mental health problems.

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"Mental Health in Hong Kong" added by Yun Ki Ngan

Rating: 90/100 This resource shows the seriousness of mental health issues in Hong Kong. We should try to tackle it as soon as possible, as the situation nowadays is alarming.

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"Depression, anxiety rife among university students in Hong Kong as academic pressure, career worries and social media take toll" added by Chung Yiu Yeung

Rating: 90/100 This website is inspiring. To tackle mental health problem, we should try to provide more help and support to students at secondary school, as well as university.

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"This Is What REALLY Happens As You Start Exercising" added by Check Him Chau

Rating: 80/100 It shows that exercising can really help us alleviate our stress, which is a simple and good method.